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  1. #1
    Registered User Chea's Avatar
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    Default Awesome yoga DVD

    I just had to rave about MTV Power Yoga. Not only was it interesting but althought it wasn't what I would consider really difficult but I was sore the next day -- must have done something right! The instructor really focuses on breathing which is so important.

  2. #2
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    Thanks for the reccomendation! I have some cheap yoga and chi VHS I got for a buck and I can't get past the guy presenting. He never shuts up!

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