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  1. #1
    Registered User Mamaw's Avatar
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    Default Anyone have osteoporosis

    Does anyone have osteoporosis and if so, what are you doing for it beside taking medication?
    Barb
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  2. #2
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    Default

    I do not have it, however my mother does. She has shrunk several inches in the last 15 years and has had some bad bone breaks.

    She takes medication and also does a lot of walking and physical therapy.

    Her predicament makes me extra wary of my own situation --- I am not menopausal yet -- so I walk a lot and try to eat a lot of yogurt. I would take calcium supplements but they play havoc on my digestive system.
    ~~Jean~~

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