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06-29-2005, 09:07 PM #1
Shock as I'm figuring out my WW points...
I just can't believe how much of my daily points my favorite fast food choices would use up! I am just starting WW at home, and learning today about points and how to calculate them. I went to a site that listed popular restaurants and points values, and looked up some of my favorites.
Keep in mind that my TOTAL daily allowance is around 24 points:
TACO BELL
Taco Supreme: 5pts
Meximelt: 6pts
Taco: 4pts
McDONALD's
Breakfast Burrito: 8pts
WENDY's
Jr Bacon Cheeseburger: 9pts
Grilled Chicken Sandwich: 6pts
Broccoli Cheese Baked Potato: 9pts
Spicy Chicken Filet: 9pts
Grilled Chicken Salad (no dressing) 4pts
Ranch Dressing for above salad: 6pts 
ARBY's
Deluxe Baked Potato: 14pts
Beef N' Cheddar: 12pts
And that's without figuring in the soda I usually drink with a meal at one of these place. I think some places if I got a large soda and one item I would use up all of my points for the entire day. 
I mean, I knew fast food was fattening, but WOW. Talk about opening my eyes! 
I guess if I memorize this list and maybe watch that "Supersize Me" movie, I'll be able to stay completely away from fast food!
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06-29-2005, 09:15 PM #2
Yup...it's the first thing I've had to cut out. And I am not one of those who can go to McD's and order a hamburger with a side salad with light dressing...nope, not me...it's a number 1 with no onion or nothing.
compromise is something I'm going to have to learn on WW
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06-30-2005, 12:45 PM #3
I think once you get used to the point system you will find that you can eat more than you think. I have a friend who does WW and she seems to be able to comsume alot of food in one day and she has done well with WW.
~*Michelle*~
~Wife to Rick since Dec. 19, 1986~
~Mother to Richard, 23, Chris, 21, and Dakota, 17~~Mother-in-law to Amber, wife of Richard~~Elementary Teacher~
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06-30-2005, 12:52 PM #4
Yeah, I was disappointed at first too.
Just a heads up, the first week modifying what you ate and what you will be eating, is tough. I almost quit about 5 days out of the first week! 
BUT, you'll drop a few pounds at least in the first week.
I wish I could find some of the food points lists for you.... lemme look.
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