Hi all
Ok I am SOOOOOO embarrassed to admit this but I have to do something about it NOW!!!!! A couple years back I lost 35 lbs after a serious car accident.I felt so great about me and all I had accomplished by I am ashamed to say I have gained it all back plus 4 lbs. I am so depressed about the whole thing. I started working July of 2004 again and have noticed the increase slowly but more so in the past 6-8 months.I am sure part of it is the fact that I eat breakfast,sit at a desk for a fewq hrs,eat lunch(eating very quickly,I only have 30 minute lunches) and sitting for a few more hours( I work in a call center) Any advice would be appreciated.I want to exercise but I am too tired and cann't afford to follow Weight watchers like I'd like......sigh
Feeling lost in my own body