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  1. #1
    Registered User Shell's Avatar
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    Default 15 Weight Loss Ideas!


  2. #2
    Registered User britbunny's Avatar
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    I agree with the "portion primer" tip. I now weigh any rice or pasta before cooking and it really is surprising how much less we eat now. Plus it saves money as we are actually getting the amount of servings that the bag states!

    I can't ever imagine myself splurging on veggies though...

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