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  1. #1
    Registered User PrairieRose's Avatar
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    Default 10 Steps to improving your basic wellness

    I thought this article had some good tips in it, although I won't be doing all of them you might find some helpful as well.

    http://altmedicine.about.com/od/opti...a/Makeover.htm

    Beware the pop ups though....ugh.

    ~48 yr. old sahw, livin' it up in our empty nest, smack dab in the middle of everywhere.~

    *We're debt freeeeeeeee! (including the house)*



  2. #2
    Registered User Pepper's Avatar
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    Default

    Thanks for the link. I only encountered a few pop ups.

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