Dr. Akins Diet

heaven · 07-22-2002, 09:27 PM

hey is anyone else out there doing the Akins diet. We just started it on Saturday.. I love bread this is killing me. Please let me know if you did it and if it gets easier the longer your on it. Thanks Heaven

Megareader · 07-23-2002, 11:21 AM

Is this the diet where you are supposed to eat the fatty stuff?

We just eat smaller well-balanced meals and exercise regularly. Dh has lost about 60 pounds, I have lost 24.

heaven · 07-23-2002, 07:44 PM

yes you eat high protien low carbs. I am dying for chocolate cake though.

Jerseygirl · 07-23-2002, 07:45 PM

Tried it, I can't eat that much meat and stuff-I was an ugly gassy mess-lasted about a week and 1/2.

debbiepete · 07-23-2002, 07:53 PM

Good luck I know loosing weight is tough I lost over 150 lbs so tell me about it.

heaven · 07-23-2002, 08:03 PM

thanks my mum is on this diet and she has lost over 50 pounds not too bad. Maybe i will get lucky. My thing is i want to loss the weight but not have to work at it. Who knows someday maybe.