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Thread: Dr. Akins Diet

  1. #1
    Registered User heaven's Avatar
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    Cool Dr. Akins Diet

    hey is anyone else out there doing the Akins diet. We just started it on Saturday.. I love bread this is killing me. Please let me know if you did it and if it gets easier the longer your on it. Thanks Heaven

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    Registered User Megareader's Avatar
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    Is this the diet where you are supposed to eat the fatty stuff?

    We just eat smaller well-balanced meals and exercise regularly. Dh has lost about 60 pounds, I have lost 24.
    On 11-22-85 I married the man of my dreams.
    On 01-13-89 I gave birth to the love of my life.

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    yes you eat high protien low carbs. I am dying for chocolate cake though.

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    FV Buddy aka Kellie Bob Jerseygirl's Avatar
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    Tried it, I can't eat that much meat and stuff-I was an ugly gassy mess-lasted about a week and 1/2.

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    DebbieBob debbiepete's Avatar
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    Good luck I know loosing weight is tough I lost over 150 lbs so tell me about it.

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    thanks my mum is on this diet and she has lost over 50 pounds not too bad. Maybe i will get lucky. My thing is i want to loss the weight but not have to work at it. Who knows someday maybe.

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