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  1. 04-04-2006, 01:23 PM #1
    DorothyBeverly
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    Default Hi guys...need some support

    Hi...is anyone doing Weight Watchers? I just joined the online program today and I am going to give this a go...if anyone has any advice, ect, I would greatly appreciate it. Thanks Ladies!
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  2. 04-04-2006, 02:12 PM #2
    joyb
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    The best advice I can think of is to set little goals for yourself. Break however much you want to lose into 5 lb. goals. This is easier to accomplish and easier to deal with psychologically. Whenever I've lost weight before, I found it helped to "psyche" myself out. And my advice is to weigh yourself only once a month. This really helped me. Daily weighing doesn't always show improvement, but those scales will move in a month and you won't be putting yourself through the day to day trauma. You can do this. Do it for you, not dh, not the kids, not your best friend. Do it for you, because you want to do it. HTH
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  3. 04-04-2006, 02:23 PM #3
    baxjul
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    I'm doing it on my own. I used to go to the meetings, but am better off by myself. Water, water, water!
    6 yr. Breast Cancer Survivor!
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  4. 04-04-2006, 02:28 PM #4
    Darlene
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    Wishing you luck & in case you didn't know, there is a brand new sister site that is dedicated to weightloss and healthy living that you'll find helpful. www.weightlossmoms.com
    ~*Darlene*~
    Live Well~LaughOften~Love Much

    "Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around."
    Leo Buscaglia

    2012 Challenges
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  5. 04-04-2006, 02:34 PM #5
    DorothyBeverly
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    Thanks everyone!
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  6. 04-04-2006, 02:46 PM #6
    baronmom
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    I am doing it, but right now I am frustrated and can not offer you any kind of suggestions because everything I am doing, is not moving the scale too much. But, I am drinking lots of water. Best of luck to you
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  7. 04-04-2006, 02:58 PM #7
    FrugalMomof3
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    I cant offer suggestions but I can offer support, I lost 52lbs on my own without WW or any other programs.... I am here to cheer you on!
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