Some websites for all of us on a weight loss program

[homesteadmamma]

Thought you would find these interesting:

http://archives.obs-us.com/obs/english/books/pg/eat.htm

http://primusweb.com/fitnesspartner/...on/pyramid.htm

http://members.tripod.com/healthyou/weight.html

http://www.healthyeatingclub.com/

http://www.holisticmed.com/food.html (natural food diet)

http://www.pueblo.gsa.gov/cic_text/f.../Actiongd.html

http://nutrition.about.com/

http://www.deliciousdecisions.org/

http://www.metrokc.gov/health/nutrition/

I'll add some more later. If anyone else has some sites, lets post them. As with all websites such as the above, take what you feel YOU can do as an individual and are comfortable with and throw the rest out!!

[cozyquilter]

Here's some other interesting sites:

http://www.consumer.gov/weightloss/index.htm

http://vm.cfsan.fda.gov/~dms/wh-wght.html

http://www.nhlbi.nih.gov/health/publ...wt/patmats.htm

http://www.niddk.nih.gov/health/nutrit/nutrit.htm

http://www.4woman.gov/faq/weight.htm
This site is very nice, with lots of good information in a nice format.

http://www.med.umich.edu/1libr/primry/life01.htm

[cozyquilter]

Found another site I wanted to share:

http://www.caloriecontrol.org/