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    Default Eat Right for YOur Type Diet...

    Has anyone ever tried this diet??? IF so what did you think? Besides weigth loss did you feel any difference in your well being??

    THanks
    Kim

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    is this the blood type diet?

    if so, i couldn't do it. i'm a veggie & the blood type i have says i'm supposed to eat lots of meat... few veggies/fruits.... lotsa meat.

    i just walked away...

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    yes the diet is eating according to your blood type. I'm an A which means basically a vegetarian diet. My herbalist recommended it because i'm having some problems with digestiong etc. I will probably not go the whole plan but i'm going to give up wheat for a while and see if i feel better. Also am going to lay off sugar for a while also.

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    Quote Originally Posted by BetterLateThanNever View Post
    yes the diet is eating according to your blood type. I'm an A which means basically a vegetarian diet. My herbalist recommended it because i'm having some problems with digestiong etc. I will probably not go the whole plan but i'm going to give up wheat for a while and see if i feel better. Also am going to lay off sugar for a while also.
    Interesting. How specific does it get with blood type? I'm am A+. I don't eat meat anyway, and tend to feel I have averse effects with too much refined sugar.

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    Quote Originally Posted by acidcookie View Post
    Interesting. How specific does it get with blood type? I'm am A+. I don't eat meat anyway, and tend to feel I have averse effects with too much refined sugar.
    The diet goes jsut by A,B,O and AB blood types. I have the book on hold at the library so I can learn more. I know that Dr. Weil thinks the diet is a bunch of hooey and has no scientific back up. Presonally i'm not crazy about not being able to have black tea and no tomatoes but I could seriously live with all the other limtations the diet would put me on.

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