Champagnium's journal
Results 1 to 3 of 3
  1. #1
    Registered User champagnium's Avatar
    Join Date
    Feb 2008
    Post Thanks / WTG / Hug
    Blog Entries
    Rep Power

    Default Champagnium's journal

    Day 1-Monday

    1c. Kashi puffed w/ 1/2c. f/f berry yogurt (3pts.)

    S./ 1 pice bread (2pts)
    1 slice f/f cheese (1)
    2 slices light ham (1)

    L/ 2 bowls WW "0 Point" soup

    S/ 1 small bowl chips...calculated at 5 points
    can of diet sprite

    Su./ 2 cups organic salad greens (0)
    1/2 c. chicken (2)
    bottle of water

    Sn./22 wheat thin crackers (4)
    Philly Herb/Spice Dip (3 tbsp.) 3 points
    Total----------------------------------------21 points
    Activity Points earned...................................0

    Here's to a better Day 2!!

  2. #2
    Registered User cab54's Avatar
    Join Date
    Jul 2007
    NW Ohio
    Post Thanks / WTG / Hug
    Rep Power


    Hi, Champagnium! Just checking in to say HI. SO many food journallers here! I am journalling mostly my exercise, as I am trying to do Intuitive Eating (IE). We'll see how that goes.....LOL!

    Congrats on your recent marriage! DH and I recently passed our 30th! Where did the time go? Hahaha!

    I see you have points of activity--is that WW?

  3. #3
    Registered User champagnium's Avatar
    Join Date
    Feb 2008
    Post Thanks / WTG / Hug
    Blog Entries
    Rep Power


    LOL...I started this one day, then things got a little crazy and I forgot. It was WW points, yes. I NEED portion control...and I'm a super emotional eater, (like as in aww...that sucks..let me eat a bag of chips to show you haw much I care :S)
    In order to go for maximum feedback in my attempt of pre-pregnancy health I am now using as I find it really informative and helps me realize quickly what I'm missing. It's kind of a pain sometimes puting everything in, but I like getting the feedback from it.
    What is intuitive eating?

  4. Similar Threads

    1. Does Anyone Here Journal?
      By daughter of pearl in forum Support
      Replies: 8
      Last Post: 04-12-2010, 03:51 PM
    2. Kid Journal Jar
      By daddys3chicks in forum Holidays-Special Occasions-Celebrations
      Replies: 6
      Last Post: 11-06-2005, 01:17 PM
    3. Do you keep a journal
      By bamamomto4 in forum Leisure & Media Arts
      Replies: 1
      Last Post: 10-21-2005, 02:03 AM
    4. What do you think of my new Journal?
      By heavensent_7 in forum Scrapbooking & Paper Crafts
      Replies: 7
      Last Post: 04-11-2004, 09:00 AM
    5. Do you keep a journal?
      By Michelle in forum General Chat
      Replies: 3
      Last Post: 12-21-2002, 10:30 PM

    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts