Today was day 1 for me and so far so good! I was able to get outside and walk today, we had really bad Santa Ana winds yesterday but today was much calmer!! My only complaint is that I have had to run up and down the stairs to go potty a billion times......I'm drinking tons of water and using the upstairs bathroom just so I get a little extra excercise!!
As far as food goes I'm doing more of a low carb/low fat type diet.
Only got half an hour in on the bike. This is definitely a problem. Hope to do better. It's 2pm and I haven't eaten anything, so I'm off to a rotten start. But I will continue to try to improve.
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