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02-05-2011, 06:55 PM #31Registered User
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40 minutes today. Finally feeling good.
Dh Bob
FIL 
DS (23) at Lakehead U - go Thunderwolves!
www.ouroldhomestead.blogspot.com
June No Spend Days - 11 / 20
No Eat Out - 160 /365
11/12/13 Challenge - savings - $5,010 /$10,000
Reading Challenge - 7 /15
52 Week Saving Challenge - will remove as I add them to the envelope - W3-$3, W4-$4, W5-$5, W6-$6, W7-$7, W8-$8, W9-$9, W10-$10, W12-$12, W13-$13, W14-$14, W15-$15, W17-$17, W19-$19, W24-$24, W25-$25, W26-$26, W27-$27, W28-$28, W29-$29, W33-$33, W34-$34, W36-$36, W37-$37, W38-$38, W39-$39, W42-$42, W43-$43
- 02-05-2011, 08:16 PM #32Moderator
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35 minutes of intense pool exercising today - glad to see those minutes going up!!
Travel light. The baggage of the past can only hold you back.
“Decluttering isn't just simplifying your life. It's having a vision, setting new priorities and using those notions to get rid of obstacles.”
— Peter Walsh
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02-05-2011, 10:26 PM #33Registered User
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49 minutes Biggest Loser Ultimate Workout Kinect, 23 minutes Kinect Sports: Boxing
309 calories total
02-06-2011, 11:07 AM #34Registered User
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Hi everyone,
I would love to join in with this challenge. I lost weight with help of people here a few years ago and I need a bit of support to keep it going now!
My goal is to do a minimum of 30 minutes exercise each day.
02-06-2011, 11:37 AM #35Registered User
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Welcome britbunny! Glad to see you back.
40 minute walk this morning.
Dh Bob FIL
DS (23) at Lakehead U - go Thunderwolves!
www.ouroldhomestead.blogspot.com
June No Spend Days - 11 / 20
No Eat Out - 160 /365
11/12/13 Challenge - savings - $5,010 /$10,000
Reading Challenge - 7 /15
52 Week Saving Challenge - will remove as I add them to the envelope - W3-$3, W4-$4, W5-$5, W6-$6, W7-$7, W8-$8, W9-$9, W10-$10, W12-$12, W13-$13, W14-$14, W15-$15, W17-$17, W19-$19, W24-$24, W25-$25, W26-$26, W27-$27, W28-$28, W29-$29, W33-$33, W34-$34, W36-$36, W37-$37, W38-$38, W39-$39, W42-$42, W43-$43
02-06-2011, 12:14 PM #36Registered User
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Treadmill 50.0 min., 3.34 mi, 536 calories burned
Mary
I won 2nd place! Made it to the top 4 finalists for the ultimate biker makeover!
www.garage-girls.com
12/08/10 - Begin diet & exercise program.
Goal #1 - lose 30 lbs, lower blood sugar, blood pressure, & cholesterol - DONE
Goal #2 - lose 5 more pounds to put me in the normal range on the BMI - DONE - 5/13/11
05/16/11 - Down 36 lbs (total) since 12/08/10, under calorie goal almost every day, on treadmill 40 minutes 5 days a week MINIMUM.
Chase CC - Paid off 06/09
B of A CC - Paid off 07/09
Hospital - Paid off 02/10
Harley - $4,000
House - Start $127,944 Balance $106,285
02-06-2011, 05:55 PM #37Registered User
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35 minutes yesterday and today.
Cat
02-06-2011, 07:24 PM #38Moderator
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Britbunny - glad to see you with us!!
Did 30 minutes of pool exercises today!!Travel light. The baggage of the past can only hold you back.
“Decluttering isn't just simplifying your life. It's having a vision, setting new priorities and using those notions to get rid of obstacles.”
— Peter Walsh
__________________
02-07-2011, 04:54 AM #39Registered User
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Thanks for the welcome. I'm sure I'll do as well this time as I did last time everyone here helped me out.
Today I have done 30mins on the exercise bike, "mountain" setting so intensity increased every 3 minutes then (thankfully) decreases every 3 minutes. Feels great, can hardly walk though!
02-07-2011, 07:06 AM #40Registered User
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4th - 35 mins. lower body weights
----- 10 mins. abs
5th - 45 mins. upper body weights
----- 35 mins. low impact aerobics
6th - 55 mins. interval aerobics
90 prev. + 180 = 270/1100
02-07-2011, 03:07 PM #41Registered User
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40 minutes today walking.
Dh Bob FIL
DS (23) at Lakehead U - go Thunderwolves!
www.ouroldhomestead.blogspot.com
June No Spend Days - 11 / 20
No Eat Out - 160 /365
11/12/13 Challenge - savings - $5,010 /$10,000
Reading Challenge - 7 /15
52 Week Saving Challenge - will remove as I add them to the envelope - W3-$3, W4-$4, W5-$5, W6-$6, W7-$7, W8-$8, W9-$9, W10-$10, W12-$12, W13-$13, W14-$14, W15-$15, W17-$17, W19-$19, W24-$24, W25-$25, W26-$26, W27-$27, W28-$28, W29-$29, W33-$33, W34-$34, W36-$36, W37-$37, W38-$38, W39-$39, W42-$42, W43-$43
02-07-2011, 07:04 PM #42Registered User
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Ashamed to say I did not meet my goal last week, not even close. Today is the start of a new week though!
36 minutes today.
02-07-2011, 08:51 PM #43Registered User
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40 minutes today
Married to DH 20 years
Pet Mom to Miss Sassy and Samson
02-07-2011, 09:25 PM #44Banned
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45 minutes on the treadmill today.
02-07-2011, 11:31 PM #45Registered User
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35 minutes this morning.
Cat
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