May 2011 - Exercise Challenge - Join Us!

**Debbie-cat** · 04-30-2011, 07:59 PM

A new month and a new beginning. With the warmer weather I am including gardening into my exercise routine and plan on an hour a day.

How about you?

**missyali** · 04-30-2011, 09:07 PM

I am looking to get 180 minutes per week in. Sp that's about 900 minutes.

**Palooka** · 04-30-2011, 09:28 PM

Sticking with 4 to 6 days a week cardio. Mostly running or workout DVD's.

**acidcookie** · 05-01-2011, 12:26 AM

I'm in! My goal is to run every weekday, and also do the "Spring into shape" bootcamp from my fitness site which has you do a different toning video each day of the week, for 4 weeks.

**britbunny** · 05-01-2011, 04:54 AM

I am back in this month. Easing my knee back into things so I'm going for a minimum of 30 minutes 5 days a week.

**TheRootedNomad** · 05-01-2011, 07:58 AM

I should have about another 6 to 12 weeks to go before I hit some training goals and I scale back into a maintenance mode for a bit so I'm in for this month. I'm shooting for 1600 minutes for the month. I started circuits with the weights last month and am going to switch my routine up some but stick with the circuits. I'm also going to shoot for 4 days of normal aerobic excersize with the focus on jogging. Right now I'm still working on how long I can go before I have to walk as oppossed to how fast I'm going.

**acidcookie** · 05-01-2011, 06:04 PM

10 minute kickboxing video today for the 28-day bootcamp challenge.

I also mixed cheesecake batter by hand. Does that count?

**acidcookie** · 05-01-2011, 06:07 PM

I'll add some specific goals for the month too:
1200 minutes of cardio & toning exercise
Run 60 miles (~15 miles/week)

**ShadowMom** · 05-01-2011, 07:13 PM

My goal is 200 minutes of exercise a week or 800 a month.

Today - 22 minutes Kinect Zumba

**mauimagic** · 05-01-2011, 07:43 PM

This month I'm in for 450 minutes for the month. Was having a no excuse day for pool exercising - until the rains came - out of the blue!! So now I need to come up with something to replace the pool.

**TheRootedNomad** · 05-02-2011, 08:26 AM

1st - 60 min. lower body weight circuits

60/1600

**Debbie-cat** · 05-02-2011, 11:32 AM

Only 30 minutes yesterday. Snow showers and cold all day.

**itsahumanzoo** · 05-02-2011, 04:28 PM

I'm in again, for an hour a day (Except on rest days.) I failed at keeping track in my signature, so I will just check in here daily, or every other day at least.

Yesterday I ran a 5K race, I count that as exercise. 42 minutes.