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Thread: June 2011 exercise challenge!!
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05-31-2011, 10:55 PM #1Moderator
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June 2011 exercise challenge!!
Love June - Love the warm weather. I'm setting 750 minutes for my monthly goal - how about you?
Travel light. The baggage of the past can only hold you back.
“Decluttering isn't just simplifying your life. It's having a vision, setting new priorities and using those notions to get rid of obstacles.”
— Peter Walsh
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05-31-2011, 11:22 PM #2Registered User
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I'm in for 4-6 days a week...whatever those minutes are.
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06-01-2011, 02:52 PM #3Registered User
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Doing a combination of P90X 3days a week, running 3 days a week, and pilates one day a week for the next 3 months.
My goal is 1500 minutes of exercise and 40 miles of running for June.
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06-01-2011, 04:08 PM #4Registered User
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Exercise goals for June:
1) 50 miles walking, consistently walking 3 or 4 days a week
2) strength training work 2 days a week
3) total exercise minutes 1000 minutes
4) My other goal is to start exercise EARLY in the day (by 6:00 AM), because I hate exercising when it's hot!
6/1: 3 mile Walk Away the Pounds
2012 Challenges
20 Wishes challenge: 1/20
Exercise Challenge: 225/500 miles; 48/104 strength training sessions
Home Project Organizational Challenge: 0.5/12
Grocery Reduction Challenge: May $138/$125
Try New Recipe Challenge: 14/12
Reading Challenge:10/12
Lose a Pound a Week Challenge: 3/26.5
Fling 2012 Things Challenge: 597/2012 15 cubic feet
Sell Stuff Challenge: $316/$500
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06-01-2011, 05:59 PM #5Registered User
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If I'm going by minutes....... 1850 this month
Unless I get below 170 lbs, then I'll start bulking up again and running much less lol
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06-01-2011, 09:20 PM #6Registered User
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45 minutes on the treadmill today.
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06-01-2011, 11:26 PM #7Registered User
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30 min run today. Just under 3 miles -- the heat/humidity really slowed me down!
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06-02-2011, 12:54 AM #8Moderator
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45 minutes pool exercises today.
Travel light. The baggage of the past can only hold you back.
“Decluttering isn't just simplifying your life. It's having a vision, setting new priorities and using those notions to get rid of obstacles.”
— Peter Walsh
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06-02-2011, 01:04 AM #9Moderator
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45 minutes of aqua aerobics today -- I had something I had to get finished at work so I was 15 minutes late getting to the pool.
-Suzanne
Challenges:
Pound A Week - 237.2 / 227.8 / 135
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06-02-2011, 10:10 AM #10Registered User
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Thanks for getting us started this month MM!!
I am in for 60 minutes a day for a total of 1800 minutes.
Yesterday I made goal of 60 minutes.
Dh Bob
FIL 
DS (21) at Lakehead U - go Thunderwolves!
www.ouroldhomestead.blogspot.com
2012 Exercise Challenge - 5,358 min
2012 Water Challenge - 7,330 oz
May No Spend Days - 0 /20
Wasted money - May total - $0
2012 Change Jar - $ 37.20
No Eat Out - 114 /365
2012 Reading Challenge - 3 /12
2012 Home Project - May - 4 totes 0 /4, organizing laundry room
20 Wishes Challenge - 3/20
12,400 /36,500 squats
2012 Coupon Challenge - $416.06
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06-02-2011, 12:45 PM #11Registered User
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My goal this month will be 1200 minutes.
I ran and lifted weights for 60 minutes yesterday....going back today.
Good luck everyone!Mom to Sara Louise (11) Wife to wonderful hubby Chad
and furbabies Morrison
passed away 12/9/07...will be missed greatly and Casey our German Shepherd mixed mutt from the local animal shelter
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06-02-2011, 12:47 PM #12Registered User
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June 1 - 30 minutes treadmill
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06-02-2011, 02:59 PM #13Registered User
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Made goal today.
Dh Bob FIL
DS (21) at Lakehead U - go Thunderwolves!
www.ouroldhomestead.blogspot.com
2012 Exercise Challenge - 5,358 min
2012 Water Challenge - 7,330 oz
May No Spend Days - 0 /20
Wasted money - May total - $0
2012 Change Jar - $ 37.20
No Eat Out - 114 /365
2012 Reading Challenge - 3 /12
2012 Home Project - May - 4 totes 0 /4, organizing laundry room
20 Wishes Challenge - 3/20
12,400 /36,500 squats
2012 Coupon Challenge - $416.06
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06-02-2011, 11:17 PM #14Moderator
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Today I walked to our pool which took 10 minutes and left me a little breathless - uphill a bit - I was glad that I could do it at all since it's been years since I walked there.
Did 10 minutes of pool exercises then DH picked me up for an errand.
Twenty minutes total today.Travel light. The baggage of the past can only hold you back.
“Decluttering isn't just simplifying your life. It's having a vision, setting new priorities and using those notions to get rid of obstacles.”
— Peter Walsh
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06-03-2011, 08:33 AM #15Registered User
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For this month I am going for a total of 2000 minutes which will include a sub-goal of 500 minutes of actual jog time.
1st - 67 min lower body circuit weights
2nd - 50 minutes upper body circuit weights and
........70 min trail walk/jog (51 minutes)
total = 187/2000
jog sub-total = 51/500
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