August 2011 - Exercise Challenge - Join Us!

**Debbie-cat** · 07-31-2011, 08:51 PM

Where did July go?!!!

Join us in moving our bodies!!!!

I am in for 45 minutes per day. How about you?

**mauimagic** · 07-31-2011, 08:54 PM

I'm keeping mine at 700 mins for the month and will look forward to breaking it!!

**BlissMommy** · 07-31-2011, 09:47 PM

I do between 30 to 45 minutes per day at the gym. I've decided to add running to my list, I'm sure for about a month I'll be hurting BADLY!

**Palooka** · 07-31-2011, 11:30 PM

I'm in for 4-5 days a week. 45 minutes on treadmill or DVD's.

**gapeach** · 08-01-2011, 08:39 AM

I am in for 600 minutes again. I just got back from my morning walk-35 minutes.

**missyali** · 08-01-2011, 09:50 AM

I am going to try again! This time I am in for 720 minutes.

**Domestic Gal** · 08-01-2011, 11:50 AM

I will join you since I need to lose a few pounds (more like 20) before out trip to Hawaii in the new year.

I will commit to 45 min. 5-6 times a week.

Walked for 45 minutes this morning.

**alotofgooddeals** · 08-01-2011, 03:43 PM

i have taken off 9 lbs since december however my body is now telling me it is time to take off more...I can't stand the bloated yucky feeling fat feeling any longer however i have a hard time staying motivated...I was lucky to take off the 9 lbs without much change in lifestyle not sure why it happened...but it has stayed off..Yeah....i guess i will put in for 20 minutes 3-4 times a week....and see if that goes well...

present weight 149
goal for august is to be 147....taking it off slowly but need to make some overall changes to accomplish this...

**Debbie-cat** · 08-01-2011, 08:33 PM

Made goal today.

**Palooka** · 08-01-2011, 09:58 PM

45 minutes on the treadmill today.

**gapeach** · 08-02-2011, 02:46 PM

40 minute walk this morning.

**Kerjack** · 08-02-2011, 03:38 PM

I'm in! I really need to start this challenge haha. I'm going for 700 mins this month. See how that goes.

**Domestic Gal** · 08-02-2011, 04:16 PM

Got in my 45 min. walk this morning.

**maw-p** · 08-03-2011, 10:04 AM

Ok I am going to join you. I am going to start at committing to 30 - 45 (5 times a week). I have some weight to lose and this is a great way to kick start it.
My jeans are not fitting me

and I am NOT going to buy bigger ones lol. DF and I are getting married some time this fall or winter and I am going to meet his DD and grandkids for the first time around Christmas. So I am wanting and NEEDING to get healthier and lose some weight.