December 2011 - Exercise Challenge - Page 3
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  1. #31
    Registered User Debbie-cat's Avatar
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    45 minute walk/run today.
    Oct No Spend Days - 13 /20
    2014 No Eat Out Days - 252 /365
    2014 Oct Gas Challenge - $55 / $120
    Oct Keep Fit - 1060 min / 930 min


    Don't tell God how big your storm is...tell the storm how big your God is.

  2. #32
    Registered User Debbie-cat's Avatar
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    45 minute walk this morning.
    Oct No Spend Days - 13 /20
    2014 No Eat Out Days - 252 /365
    2014 Oct Gas Challenge - $55 / $120
    Oct Keep Fit - 1060 min / 930 min


    Don't tell God how big your storm is...tell the storm how big your God is.

  3. #33
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    45 minutes on the treadmill.

  4. #34
    Registered User Debbie-cat's Avatar
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    45 minute walk/run this morning.
    Oct No Spend Days - 13 /20
    2014 No Eat Out Days - 252 /365
    2014 Oct Gas Challenge - $55 / $120
    Oct Keep Fit - 1060 min / 930 min


    Don't tell God how big your storm is...tell the storm how big your God is.

  5. #35
    Registered User Debbie-cat's Avatar
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    45 minute walk this morning.
    Oct No Spend Days - 13 /20
    2014 No Eat Out Days - 252 /365
    2014 Oct Gas Challenge - $55 / $120
    Oct Keep Fit - 1060 min / 930 min


    Don't tell God how big your storm is...tell the storm how big your God is.

  6. #36
    Registered User Incognito's Avatar
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    Default hope and a plan again

    Walked outside this morning; 1st time in 4 years unaided by cane or walker. Legs holding up, but wobbly. Hope to be able to do this from now on...should have a better chance than the last time 2 yrs. ago, when my legs were still too weak.
    Really need to get all this body pain under control, hope the exercise and free movement will help the shortened ligaments, weakened muscles and limited range of motion. Must be careful not to overdo, as I still have only 1/3 working muscle left due to my illness, which continues to ravage the muscle fibers.
    It's good to have hope and a plan again for physical improvement.

  7. #37
    Registered User Debbie-cat's Avatar
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    45 minute walk/run this morning in the dark before unwrapping gifts!
    Oct No Spend Days - 13 /20
    2014 No Eat Out Days - 252 /365
    2014 Oct Gas Challenge - $55 / $120
    Oct Keep Fit - 1060 min / 930 min


    Don't tell God how big your storm is...tell the storm how big your God is.

  8. #38
    Registered User Debbie-cat's Avatar
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    45 minute walk yesterday and a 45 minute walk/run today.
    Oct No Spend Days - 13 /20
    2014 No Eat Out Days - 252 /365
    2014 Oct Gas Challenge - $55 / $120
    Oct Keep Fit - 1060 min / 930 min


    Don't tell God how big your storm is...tell the storm how big your God is.

  9. #39
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    45 minutes on the treadmill.

  10. #40
    Registered User Debbie-cat's Avatar
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    Default

    45 minute walk/run today.
    Oct No Spend Days - 13 /20
    2014 No Eat Out Days - 252 /365
    2014 Oct Gas Challenge - $55 / $120
    Oct Keep Fit - 1060 min / 930 min


    Don't tell God how big your storm is...tell the storm how big your God is.

  11. #41
    Registered User Debbie-cat's Avatar
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    45 minute walk this morning.
    Oct No Spend Days - 13 /20
    2014 No Eat Out Days - 252 /365
    2014 Oct Gas Challenge - $55 / $120
    Oct Keep Fit - 1060 min / 930 min


    Don't tell God how big your storm is...tell the storm how big your God is.

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