2012 Exercise Challenge
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  1. #1
    Registered User Debbie-cat's Avatar
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    Thumbs up 2012 Exercise Challenge

    New year - new you! Come join us on the exercise challenge!!!

    Plan on how much exercise you wish to strive for each day/week and post it here.

    We can help to keep each other motivated!

    I am in for 45 minutes per day. How about you?

  2. #2
    Registered User kcsmom76's Avatar
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    I'm in for 20 minutes of movement everyday!!

  3. #3
    Master Dollar Stretcher madhen's Avatar
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    520 miles walked/run by the end of the year
    52 trips to gym by end of year

  4. #4
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    I'm in for 4-6 days a week. Running and DVD workouts.

  5. #5
    Registered User hotprincesscm's Avatar
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    I'm in for 30 min 5 days a week. That equals 7800 minutes for the year. If I do more than so be it....but I think I can manage 30 minutes for 5 days. I have the Wii Fit now and also Zumba for Wii, plus a gym membership....I have no excuse not to exercise! Here's to a new year and a healthier year!

  6. #6
    Registered User Debbie-cat's Avatar
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    45 minute walk/run this morning.

  7. #7
    Moderator aka AmyBob AmyBoz's Avatar
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    I'm in for 30 minutes, 5 days a week. I really need to stick with it for my diabetes.
    My Blog: http://amysreallife.com

    Amy
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    Book Challenge 2015: 23/50

    Always remember others may hate you, but those who hate you don't win unless you hate them. And then you destroy yourself."

  8. #8
    Registered User kcsmom76's Avatar
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    I made my 20 minutes today!!

  9. #9
    Moderator mauimagic's Avatar
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    20 minutes daily

  10. #10
    Master Dollar Stretcher madhen's Avatar
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    6.125 miles walked this morning!

  11. #11
    Registered User Mamaw's Avatar
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    This goal is the most difficult for me so I intend to take baby steps.
    My goal is to exercise for 20 minutes three times per week.

    It can be to walk, bike, use the bo flex, use balance ball and bands or whatever as long as it is 20 minutes. I am embarrased to admit how much gear I own that I never use.....like a WI fit that has never been out of the box to date......Bo flex that I used 2 times in 2 years.....so today I declare ENOUGH ALREADY USE THE STUFF !!!!!!!

  12. #12
    Moderator aka AmyBob AmyBoz's Avatar
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    So far, so good. 2 days in, 2 days of 30 minutes of exercise. Day 1 was 30 minutes of Just Dance 3 with DD, which is exhausting! Day 2 was 30 minutes on the treadmill.
    My Blog: http://amysreallife.com

    Amy
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  13. #13
    Registered User Debbie-cat's Avatar
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    45 minute walk/run this morning.

  14. #14
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    60 minutes on the treadmill today.

  15. #15
    Moderator mauimagic's Avatar
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    I made goal both days - 15 minutes each - must admit that all the time doing my hand exercises - but that's okay since it is the most important exercising I can do for myself right now - creating good habits - just saying

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