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  1. 08-03-2004, 10:49 PM #1
    halo475
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    Default My Exercise Journal for August 2004

    8/1

    3 mile WATP tape w/3# weights
    Walk 1.73 miles
    Biked 1 mile

    Totals
    Steps 14519
    Miles 6.86

    8/2 (worked)
    2 mile WATP tape w/ 3# weights
    Walk 2.03 miles
    Biked 1 mile

    totals
    Steps 18543
    Miles 8.76
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  2. 08-05-2004, 12:13 AM #2
    santoria
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    Default

    great job! but what does watp mean?
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  3. 08-05-2004, 01:29 PM #3
    halo475
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    Default

    Christine-Thanks-I think Gina explained watp on the other thread-Walk Away The Pounds w/Leslie Sansone

    8/3
    2 mile Watp tape w/ 3# weights
    Walk 1.68 mi
    Rode Bike 1 mile

    Totals
    Steps-17095
    Miles-8.07


    8/4
    2 mile watp tape w/ 3# weights
    Walk in the rain 1.82 miles

    Totals
    Steps-16030
    Miles 7.57
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  4. 08-05-2004, 05:07 PM #4
    santoria
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    Default

    yep!

    thanks...

    good job today!!
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