Fat Free Vegan Blog

**Michelle** · 03-26-2009, 06:39 PM

A friend of mine on Facebook showed me this blog. I'm not vegan, but I want to try some of these recipes.

http://blog.fatfreevegan.com/

This pie in particular.

http://blog.fatfreevegan.com/2008/04...ousse-pie.html

**thesightofoneself** · 03-26-2009, 06:43 PM

Warning: This recipe is nowhere close to fat-free.

Makes 8 servings. Each slice contains 341 Calories (kcal); 16g Total Fat; (39% calories from fat); 5g Protein; 49g Carbohydrate; 0mg Cholesterol; 155mg Sodium; 3g Fiber. Weight Watchers: 8 Flex Points.

in case anyone missed that

**thesightofoneself** · 03-26-2009, 07:00 PM

interesting blog but because she uses a substitutions that comes out to a lot of $, or at least more than i'm willing to spend.

there are plenty of ppl who arent even vegan that buy soymilk but i feel that it cost too much

**Michelle** · 03-26-2009, 07:21 PM

I'm sure no one would have missed that disclaimer, and if they had, I'm sure they would know that chocolate chips aren't fat-free.

For those of us who need to eat dairy-free and/or who don't mind spending more for healthier foods, it's a great blog. To each their own. :dunno:

**thesightofoneself** · 03-26-2009, 07:26 PM

i eat dairy free. i choose not to use substitutions. if you have the money or just want then go right ahead, doesnt effect me in the least. i said the blog was interesting and thanked you for posting it. i simply mentioned that i'm not one to cook in such a matter