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03-31-2011, 06:36 PM #1Registered User
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Pinto Bean Applesauce Raisin cookies
Serving Size:
Amount Per Serving
Calories: 79
Total Fat: 3g
Sodium: 47mg
Total Carbs: 12g
Fiber: 1g
Protein: 2g
Recipe courtesy of the Northarvest Bean Growers, Northarvest Bean Growers Association
Yummy! What more can we say?
Makes 2-3 dozen cookies
1 cup brown sugar
1/2 cup butter or shortening
2 eggs
3/4 cup pinto beans, cooked and pureed
3/4 cup chunky applesauce
2-1/4 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon cinnamon
1/2 cup nuts
1/2 cup golden raisins
Preheat oven to 375 degrees.
In a food processor or blender put sugar and shortening and cream, add eggs and blend well. Add pureed pinto beans and applesauce, beat until fluffy.
Combine dry ingredients in a small bowl; add to creamed mixture and mix until smooth. Stir in nuts and raisins. Drop by tablespoons onto greased cookie sheet.
Bake for 15 - 17 minutes or until golden brown. Cool on rack.~~~
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"Whoever said you can't buy happiness forgot about little puppies." -- Gene Hill
"A woman's heart should be so hidden in God that a man has to seek Him just to find her."
— Maya Angelou
"God has the right, and does not require my permission, to rearrange my life to achieve His purposes."– Anonymous
Live in harmony with each other. Don't be too proud to enjoy the company of ordinary people. And don't think you know it all!
~ Romans 12:16, NLT
The art of being wise is knowing what to overlook.
William James
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02-10-2012, 05:09 PM #2Registered User
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Does anyone know where I can find the nutritional value (esp. the protein and carb grams) on this recipe. I'm intrigued...
Kim
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02-10-2012, 05:13 PM #3Registered User
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I'm such an airhead.. my question was answered at the beginning of the recipe. DUHHHH.
Kim
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02-10-2012, 05:16 PM #4Registered User
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HA! No you're not. I saw your question and started to search where I found the recipe only to discover I already posted it. ROFL!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Whoever said you can't buy happiness forgot about little puppies." -- Gene Hill
"A woman's heart should be so hidden in God that a man has to seek Him just to find her."
— Maya Angelou
"God has the right, and does not require my permission, to rearrange my life to achieve His purposes."– Anonymous
Live in harmony with each other. Don't be too proud to enjoy the company of ordinary people. And don't think you know it all!
~ Romans 12:16, NLT
The art of being wise is knowing what to overlook.
William James
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