15 January 2012 Flax Pilot Bread 15 January 2012 Flax Pilot Bread

Flax pilot bread. Four cups of blended broken flax seed mixed with whole wheat flower to bind. Work inot a roll and cut into 3/4 inch slices and bake at 375 for 30 minutes on both sides. Annotated pictures depict the process.To ingest put into a liquid,(skim milk) to soften and microwave for 30 seconds. The slice is chewable.