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  1. #1
    Registered User sunshine's Avatar
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    Default One month in a box!

    http://home.att.net/~ofuzzy1/monthbox.htm

    ONE MONTH IN A BOX, submitted by Robert Waldrop
    From:http://www.justpeace.org/simple.htm

    One 20 quart size powdered milk (4 pounds)
    One 10 lb bag rice
    Two 4 lb bags beans
    Two 3 lb bags of macaroni
    Three 13 ounce quick oats
    Two 5 lb bags flour
    One 8 ounce baking cocoa
    One 4 lb bag of sugar
    One 10 oz baking powder
    One 8 oz baking soda
    One 4 lb jar of peanut butter
    One 1 qt bottle of syrup
    30 miscellaneous cans (soups, vegetables, chili, etc.)
    One bottle hot sauce
    One bottle soy sauce
    9 miscellaneous spice bottles
    2 vitamin bottles
    One 4 ounce bottle of vanilla extract
    One 4 ounce bottle of yeast
    One 16 oz bottle of jalapeno peppers
    One copy Better Times Cookbook and Almanac of Useful Information for Poor People

    I found a 23 inches by 21 inches by 10 inches computer box, and all of above food fit into the box, with the lid folding flat and would fit underneath a bed or table. . The above would provide the following daily servings: (for one person)
    2-1/2 cups milk
    1-1/2 cups cooked rice
    1-1/2 cups cooked beans
    1-1/2 cups cooked macaroni
    1 cup cooked oats
    1 cup flour
    4 Tbs. peanut butter
    1 miscellaneous can of food
    Plus daily sugar and spice

    I am not in the business of giving nutritional advice, but it seems that if a half gallon or so of cooking oil, another can per day and a serving of fruit juice (equivalent of another can) are added, which wouldn't fit in this space, you'd be all right for a month. Depending on the assortment of cans, a variety of stuff can be made from these ingredients, including cinnamon rolls, oatmeal cookies, peanut butter cookies, tuna casserole, etc.




    ***My note**** this doesn't include any water, so you need to take that into consideration as well.

  2. #2
    Master Dollar Stretcher
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    Default

    Thanks!!!

  3. #3
    Super Moderator Darlene's Avatar
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    Default

    Thanks, your list made me have to lookup more info on the cookbook. They have a very informative web site.http://www.justpeace.org/better.htm
    ~*Darlene*~
    Live Well~LaughOften~Love Much

    "Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around."
    Leo Buscaglia

    2012 Challenges
    Books Read: 43
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  4. #4
    Registered User sunshine's Avatar
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    Oh yes Darlene-- their cookbook was one of the first ones that I used when I started on my frugal journey.

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