No Carb Cauliflower Tater Tots?
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  1. #1
    Registered User Sinclairwife's Avatar
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    Nov 2003
    Missouri, Home of our Kansas City Chiefs
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    Default No Carb Cauliflower Tater Tots?

    This recipe is no carb from Suzanne Sommers book.

    1 lb bag frozen cauliflower florets
    2 tablespoon water
    4 tablespoons butter, softened
    2 large egg yolks
    1 cup grated Parmesan cheese
    Salt and Pepper

    Preheat oven to 400. Place the cauliflower in 2 qt. bowl. Cover with plastic wrap and microwave on high for 8 -10 min until very soft. Drain and put cauliflower in food processor. Add butter, egg yolks and cheese. Process until smooth. Place mixture in a large resealable plastic bag and snip off corner. Pipe cauliflower mixture in 1 inch lengths onto a greased baking sheet. Bake for 15 - 20 min. or until browned.

    She suggests you freeze them before baking so they will retain their shape. I think just putting a teaspoonfull on the baking sheet will work fine too. If noone has a review of this recipe I will make it soon and post a review.

  2. #2
    Margery Bob canadian gardener's Avatar
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    Jan 2004
    Kamloops in the central desert area of BC
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    I've made a similar thing, as a low carb "mashed potatoe" using cream cheese, cooked mashed cauliflower and cooked diced onion that is really really good.

    I would think this might be similar.

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