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Old 12-28-2002, 01:27 AM   #1 (permalink)
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Question Can you continue to try when you plateau?

I plateau rather quickly when dieting, but I know myself and know that this means I am doing really well and need to keep going. If you plateau...don't give up.
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Old 12-28-2002, 10:22 AM   #2 (permalink)
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I have to admit, this is one area I really struggle in. When I plateau I always end up by gaining some back.
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