Your favourite frugal, healthy breakfasts and lunches

[savvy_sniper]

I double Alton Brown's Crockpot Oatmeal recipe and when it is done, I divide it up into single servings. Hubby heats in the microwave and eats on the way to work. I heat and eat most every morning. I love it with dehydrated apricots, bananas, and craisins.

Hubby thinks he has died and gone to heaven. I did not like oatmeal until I tried this. I use whatever dried fruit I have on hand and powdered milk or 1% milk instead of Half and Half (cuts the calories). No sweetener is needed because of the natural sugar in the fruit.

Overnight Oatmeal Recipe : Alton Brown : Food Network

[mynameisanniemc]

Porridge for me and a coffee too

[OhPioneer1806]

My favorite frugal healthy breakfast would be old fashioned oatmeal with a smidgen of dried cranberries, sliced almonds, and splenda mixed in.
My favorite frugal healthy lunch is a grilled chicken salad, mixed greens, broccoli slaw, red bell pepper, cucumber, tomato, slices of grilled chicken breast and shredded mozzarella cheese with a homemade White Balsamic dressing.