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07-30-2010, 08:33 PM #1Registered User
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BREADED CHICKEN CUTLETS -Low-Carb
Put the egg white in a shallow bowl or pie plate and
beat with a fork until frothy. Put the pork rinds, cheese
and seasonings in another bowl or pie plate and mix
well. Coat the chicken with the egg whites then coat
well with the crumb mixture. Heat 1-2 tablespoons or
so of oil over medium to medium-high heat in a large
nonstick skillet. Fry the chicken on both sides until
golden brown and the chicken is cooked through.~~~
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07-30-2010, 08:35 PM #2Registered User
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This sounds great! Have to try it. Thnx for sharing!
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