exercise program?

**Daphne** · 01-28-2005, 04:00 PM

How many of you who are pregnant or have already had children kept up with a good exercise program. I get on the treadmill or the EFX machine at the gym 3-4 times a week and do arm and leg exercises.

Sometimes I get lazy but I try to keep it up. I'm also think about starting pilates for pregnancy. Has anyone tried that?

**Missy** · 01-28-2005, 04:54 PM

I am probably the worst person to answer this. LOL. I tried yoga...didn't stick with it. My belly is so big i cant fit into the recumbent bike, even all the way back because then i can't reach the pedals. So I havent' stuck with anything at all.

**Daphne** · 01-28-2005, 05:03 PM

Have you tried walking Missy? I've heard that helps too.

**Missy** · 01-28-2005, 05:14 PM

i walk. i thought you meant with equipment or at a class

**ScrapMama** · 01-31-2005, 08:42 PM

I've been doing arm weights and need to get back into yoga.

**TanyaMT** · 02-07-2005, 07:52 PM

I work out with home videos. I haven't been consistent recently but was for quite a while (after DS was born) and lost 15 pounds. I'm trying to walk right now as morning sickness is kicking me hard.