Any natural remedies to help with blood pressure.

[old_lady_in_the_shoe]

my MIL has had high blood pressure and she has been taking the supershots yoghurt for high blood pressure and she is convience that it is helping her. She is on meds and it just still keeps going up, but once she started on this, it started to go down.

She also takes fish oil caps, as per dr. orders.

she is suppost to not eat ham, or shrimp, lunch meat to a minimun and watch the salt.

She is a pretty healthy eater and person and exercises at least twice per week.

[frugalmom1]

Check out drmercola.com. He is an MD. He just had an article about the research of the benefits of Vitamin C in lowering blood pressure.

[shewhocrashes]

Try 2000mg of the Flax Seed Oil 800mg of the vitamin E....both can be purchase for the best price at Costco. A friend of mine no longer needed her prescribed blood pressure medicine after taking this combo, plus it helped and another friend lower his cholesterol.