Meditation and the simple life

[homesteadmamma]

Do you practise the art of meditating and if so where do you do it and how often? Do you find it hard to do?

[paelthom]

No I don't but I wish I could get into the habit of doing it. I think it does help on many levels.

[Guest1]

I don't know if I really meditate....

I do try to find some "quiet time" to just sit, relax, & listen on a daily basis....

I've found that GOD truly doesn't always speak in the whilrwind but sometimes in the gentlest of breezes....

[writtenonmybody]

I meditate, usually during or after doing yoga. I enjoy it. I do it when no one is home in my livingroom. I feel sooo good after doing it. Breathing is the key to meditation.