This is very good. It came from She has some very good pork recipes.

Cinnamon Apple Pork Chops

Points -
Serving Size : 4

1 pound boneless pork top loin chops
3 tablespoons brown sugar -- unpacked
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
2 tablespoons light butter
2 medium Granny Smith apple -- sliced thin

In a small bowl, combine brown sugar, salt, pepper, cinnamon, and nutmeg.

Heat a large skillet over medium-high heat. Place chops in hot pan, sprayed with Pam. Cook for 5 to 6 minutes, turning occasionally, or until done. Transfer to warm dish, and keep warm in oven.

Add butter to skillet, and stir in brown sugar mixture and apples. Cook until apples are just tender.

Return chops to pan, spreading apples over chops. Optionally, sprinkle with 1 ounce chopped pecans - points will rise to 7 per serving.

Source: WW Boards

Per Serving (excluding unknown items): 216 Calories; 8g Fat (33.6% calories from fat); 21g Protein; 15g Carbohydrate; 2g Dietary Fiber; 61mg Cholesterol; 81mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 1/2 Fruit; 1/2 Fat; 1/2 Other Carbohydrates.