2 1/4 cups Oat bran cereal
1/4 cup Brown sugar -- packed
1 teaspoon Cinnamon
1 tablespoon Baking powder
1/4 cup Walnuts -- chopped
1/2 cup Raisins
1/2 cup Skim milk
3/4 cup Apple juice -- frozen concentrate
2 large Egg whites
2 tablespoons Vegetable oil
1 medium Apple -- chopped

Mix the dry ingredients in a large bowl.
Mix the milk, apple juice concentrate, egg whites and oil.
Blend well. (Can be done in a blender.)
Add to the dry ingredients and mix well.
Add the chopped apple and spoon into muffin cups that have been sprayed with a non-stick coating.
Fill three-fourths full and bake in a 400 degree F oven for 15 to 17 minutes, or until done.
Serve warm.