Positive Messages

Day after day, countless people across the globe get on a scale in search of validation of beauty and social acceptance.

But I have yet to see a scale that can tell you how enchanting your eyes are. I have yet to see a scale that can show you how wonderful your hair looks when the sun shines its glorious rays on it. I have yet to see a scale that can thank you for your compassion, sense of humor, and contagious smile...

So don't give the scale more power than it ...

The state of your life
is nothing more than a reflection
of your state of mind.

-Dr. Wayne Dyer

This is a repost but I think it's worth rereading.

Click Here - Have the Courage to have the Christmas You Can Afford

Recently I went through a very stressful period in my life. I usually handle stress pretty well, but for some reason this time was different. The stress was making me ill. I had gastric problems related to the stress, I got migraines for the first time, and I started grinding my teeth at night, ruining some dental work. I had to find a way to deal with my stress, but I didn’t want to spend a lot of money on spas, massages, retail therapy, vacations, or psychotherapy. I needed to find some inexpensive ...