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[email protected]'s Blog

I'll be sharing some things that I hope visitors will find interesting and helpful. Enjoy!

  1. [email protected]'s Crockpot Pot Roast Recipe

    by , 02-08-2009 at 11:38 AM ([email protected]'s Blog)
    First here's the story of the Bottom Round Roast I purchased yesterday. The main
    grocery store I shop at has been pulling some tricks lately and I'm really getting
    aggravated by this store. Here's the lastest one.

    Bottom Round Roast is advertised as a loss leader. It sells for $2.29 a pound but
    with the stores discount card they deduct $.40 a pound making it $1.89 a pound.
    So I thought, okay, good deal I'll give them a try. I don't usually buy my meats

    Updated 02-08-2009 at 11:44 AM by [email protected]

    Frugal Shares , Recipes
  2. Easy Pot Roast

    by , 02-05-2009 at 01:32 PM ([email protected]'s Blog)
    Cooking spray
    4-pound lean boneless round pot roast
    16-ounce can stewed tomatoes
    6-ounce can tomato paste
    1 1/4 cups water (or undiluted fat-skimmed broth)
    1 to 2 teaspoons dried basil or pizza seasoning
    1/4 teaspoon instant garlic
    3 TBSP instant onion

    1. Coat a large Dutch oven with cooking spray. Brown the meat with no fat added over high heat. (Or place the meat in a broiling pan under the broiler. Broil, close to heat source, turning to