January 22nd Weigh In Day
by, 01-22-2009 at 11:09 PM (943 Views)
I had the weigh in the the "Lose Weight and Feel Great" Contest at work. I definitely feel great! I lost 8.2 lbs and my partner lost 8.8 lbs!! Granted I wore shoes the first time and had a sweat shirt on. I have been working out every day, have not had any extra sugars or pop and have been eating better (more fruits and veggies). Next week, I'm sure I won't have lost as much. We won't find out how we rank tomorrow. There is a prize each week for the top team. I really hope that we are at the top.
For lunch I had a Healthy Choice Sesame Chicken frozen meal, grapes and a sugar free orange jello. There were no leftovers from the steaks we had for dinner last night.
When I got home from work, I prepped the meatloaf and put it in the oven. We went to the Y and I did 30 minutes on the elliptical on the interval setting. When we got home, the meatloaf was done! It was great! I'll have to remember that little trick when I have things that need to cook for a hour or longer.
I got paid today, so time to go pay some bills!