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My Journey on the Frugal Side of life

This is a personal challenge to put into action what I have learned about being frugal and to live a more purposeful life.
I have always loved to journal, this is a place I can put down my thoughts and keep myself working toward my goals and more in control of my spending. Maybe others will be inspired in some way as well.

  1. Reclaiming my Mind, Body, Spiritual Wellness

    by , 07-31-2016 at 07:11 PM (My Journey on the Frugal Side of life)
    I need to make healthier living a priority and choose to be a healthier me. Here is a list of what I know needs to happen.
    - Choose wisely what I am going to eat. Make choices that are going to nourish me and help recharge my energy levels. Need to eat more real food and avoid processed foods.
    -Do some simple stretching exercises before work and focus on my posture and good body mechanics.
    - Give my body rest periods every couple hours at work in which I step outside if possible, ...