02/23/2009 - P.H.A.T. Chick Journal
by, 02-24-2009 at 02:07 AM (1005 Views)
Aiee...today was a fat hen day. I was all over the place. I think the unexpected arrival of my order of chicks, along with the stress of having to put drops in Colton's ear twice daily (which he HATES), and trying to get back to the work grind, just took its toll. I stumbled big-time.
Let's see...first, I'll admit to ZERO exercise today. I didn't do a dag-blamed thing.
I only had 6 cups of water, because I remembered suddenly, at 8pm, that I hadn't had any water yet!
2 cups of coffee and oatmeal for breakfast. No lunch. I got home and had a box of chicks with me, so I didn't eat until about 6p, when I had a big salad. Munched on some roasted soybeans. Caved at about 9p, when the cravings were just really hitting me, and ate a handful of mint-flavoured M&M's (which basically just tasted like Junior Mints).
So, while the only real culinary sin was the chocolate, I didn't really even try to make good choices for meals, and I totally lost sight of my efforts to be a better me. I am giving myself a C- for the day.