03/25/2009 - P.H.A.T. Chick Journal - Blogs - Frugal Village Forums
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03/25/2009 - P.H.A.T. Chick Journal

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by , 03-26-2009 at 01:11 AM (1240 Views)
I didn't do as well as I hoped today, but compared to yesterday, I did great!

I had four glasses of water. I meant to drink water at work, but got caught up in what I was doing and forgot. So bad on the water.

I had oatmeal for breakfast, a half of a turkey sandwich with fries for lunch, and about a cup of sunflower seeds for dinner. (I bought a bag of roasted/salted the other day, so I've been munching on it.) I also snacked on a small snack bag of carrots this evening. Took my multi-vitamin with a big swig of soy milk.

I walked four miles today, and I did both my push-ups and my sit-ups, so great job on the exercise!

I got about a C+ for eating and an A- for exercise. Overall, I'll go with a B-. I'd give myself a B+, but the water tipped me into the negative. No chance like tomorrow to do better, though, and I intend to do so!!

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  1. mauimagic's Avatar
    I think you did quite well today. - exercise, good food intake - cannot wait to see what you do tomorrow!! remember to have fun with it too!!
  2. Debbie-cat's Avatar
    Great job on the exercise! Wow. The antibiotics are beginning to work and today is the first day for 2 weeks I am beginning to feel more normal so I hope I can get back to my walking soon!