07/06/2009 - P.H.A.T. Chick Journal
by, 07-07-2009 at 01:23 AM (1159 Views)
Water. Again, didn't keep a good record. At least six glasses.
Diet. Two cups of coffee; a pluot; a portabella mushroom sandwich with a handful of fries and two small slices of baguette (while waiting for lunch); two cookies (yes, I know); a bowl of baked veggies with a sprinkle of cheese on top. A couple of swigs of soy milk.
Exercise. Sit-ups. Didn't get any aerobics in. So lazy today.
I'm going with a C-. Didn't do horrible in any of the categories, but didn't excel, either.