08/13/2009 - Fat Hen to P.H.A.T. Chick Journal
by, 08-14-2009 at 12:20 AM (1460 Views)
A lot of running around today, and sometimes under high-stress situations, I forget to eat, so my diet hasn't been ideal lately. Today, I had:
It is weird. I could have sworn I ate more than that, and I even remember thinking, around 3p, that I felt full (right after the chicken), but when I stop and think about my day, that was it. I got hungry at about 7:30p and rummaged around the kitchen, but nothing jumped out at me, so I just meandered off.
- 2 cups of coffee with sugar/cream;
- 1 diet Pepsi (bottle);
- approx 1/2 cup of cooked chicken
Probably 6 glasses of water. I had one of my 1.5 liter bottles, and I drank a few disposable cups of water at the craft store.
Did all my PT!!