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madhen

08/14/2009 - Fat Hen to P.H.A.T. Chick Journal

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by , 08-15-2009 at 12:51 AM (993 Views)
Eaten today:
  • 2 cups of coffee with cream/sugar;
  • 2 glasses of soy milk;
  • small bowl of udon;
  • approximately 10 pieces of sushi (nigiri and handrolls)
  • one piece of tempura-fried zucchini slice
  • two glasses of diet Pepsi
Water: MAYBE two glasses. Just can't get back into the water habit.

Exercise: Went to my PT session today - last one!! Spent half an hour being beaten up and taught how to further abuse myself with ab-ripping exercises! If I ever lose the weight, I'll have quite the six pack under there!!

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Comments

  1. nadine64's Avatar
    Great menu, did you make the sushi yourself? I think it's great that you take care of yourself.
  2. Debbie-cat's Avatar
    If you get a six pack of abs...you will be one scary lady to deal with!

    Congrats on the last PT session! I bet it is nice that you don't have to get beaten anymore.
  3. madhen's Avatar
    Thanks. No, the sushi was at my favourite sushi restaurant in Sacramento: Nishiki's.

    I don't get beaten on anymore, but he sent me home with plenty of sado-masochistic exercises!