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madhen

  1. 04/05/2009 - P.H.A.T. Chick Journal

    by , 04-06-2009 at 12:06 AM
    I must be de-toxing from yesterday's salt binge, because I wasn't really even hungry today. I had my coffee in the morning, then I went to lunch with a friend of mine this afternoon. We split a "southwest chicken taco" lunch (which for future reference looks suspiciously like a large chicken taquito) with rice and beans. I ate some chips and salsa while waiting for lunch, then about half of my half of the lunch. Didn't care for the taste of the "taco," so I mostly just ate ...
  2. April groceries - trip 2

    by , 04-05-2009 at 11:50 AM
    Soy milk (2 cartons) $5.00
    Carrots $1.29
    Chicken $6.99
    Bread $2.69
    Box o' chocolate $6.99
    Breakfast bars (2 boxes) $8.78
    Frozen tortellini $7.39
    Cider mix (4 packets) $1.00
    Deoderant $3.39
    M&M's $3.39
    Packaged cakes (3 pkgs) $5.97
    Fabric softener $5.99
    Sweet potatoes (1.62 lbs) $2.41
    Lemons (3) $.99
    Brussels sprouts (3.42 lbs) $4.07
    Mushrooms (.55 lb) $2.19
    Cat food $9.49
    Organic ...
  3. 04/03/2009 - P.H.A.T. Chick Journal

    by , 04-04-2009 at 01:03 AM
    Not a bad day, although I didn't do as well on the water as I should, and I forgot to take my multi-vitamin. I had only four glasses, because I was running around out of the office all day, and didn't have a bottle with me.

    I did get my push-ups and sit-ups in, and I did 30 minutes on the treadmill.

    I missed breakfast, except for my coffee, so I ended up eating a larger serving of fried rice for lunch. Probably around 2 cups total. I spaced it out over about 90 minutes, ...
  4. 04/02/2009 - P.H.A.T. Chick Journal

    by , 04-03-2009 at 12:37 AM
    Very, VERY tired tonight, so I'll make this quick.

    Breakfast: a fiber bar; lunch: pasta with scallops; dinner: green salad. I had two cups of coffee this morning, then two cups with sweetener while stuck in the meeting from hell (ran from about 9:30a - 6:00p).

    I did very well in the food department, leaving about half the food on my plate at lunch (even though it was handmade pasta and was delicious) and only eating a very small amount of salad. I ignored the doughnuts ...
  5. 04/01/2009 - P.H.A.T. Chick Journal

    by , 04-02-2009 at 12:14 AM
    Pretty good day today. I had a Fiber One bar for breakfast, along with my coffee, just to give myself a break from oatmeal. I ended up going to lunch with a couple of co-workers, and we went to a restaurant I LOVE. Normally, I order the risotto gnocchi, but this time I ordered the grilled vegetable platter. O.M.G. SO GOOD. I had two thin slices of baguette (no butter) while we waited for lunch to show up, and two glasses of iced tea with sweetener with lunch. Hard to estimate what I ate, ...