Starting on the right foot
by, 07-14-2009 at 01:33 PM (1303 Views)
I have drank nearly a litre of water today. Working from nearly 0 to 2-3 L. So I'm getting it done
whole grain toast w/ 1 tbsp peanut butter
tuna season with a bit of vinegar and herbs on a bed of romaine
prune juice(yes, for the reasons you think...lol).
1 whole grain toast.
4 oz of lean chicken breast
1 cup green beans steamed
There's the plan for today. Plus lots of water. going for 1/2 cup every hour, plus 1 cup before all meals to make sure I don't over eat.
Also had my vitamins for today.