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Good morning ;)

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by , 07-15-2009 at 10:48 AM (1397 Views)
Started off the day on the wrong foot. I SLEPT in! I had to answer the door for the first family in a housecoat. All that said, he hadn't knocked yet. I hate when this happens, thankfully it's usually less than once a year. And it's a good thing it's a short walk to work.

I'm now drinking my first 16 oz of water along with my vitamins. You'd think with all our technologies, they'd find a better filler so the pills weren't so HUGE!

I am a daily weigh-er, and I won't apologize for who I am. After all the water I consumed yesterday, that I'm not used to, plus the cheat of a few chocolate pieces and some cookies, I was sure I'd be climbing up with water retention, I'd be happy to stay the same, but I must have flushed some stuff with all the water because the scale says I'm slightly down. So a little down after only getting back on track 1 day, is a happy dance day for me.

I used the food journal and sparks and found that my calorie intake was bang on, as was the content, other than iron and carbs were low. But I take iron supplement, and well, carbs are a dangerous thing..lol. I'll see what I can do to balance that better.


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I'm still waiting to hear back from that family. I have a feeling I won't hear back until Thursday or Friday. Even when she initially contacted me and I responded within 24 hours, it still took her 5 days to get back to me. I do hope to have this family, the little girl would be a nice fit with the kids here. I liked dad, and mom, while a little quirky, is very sweet.

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Comments

  1. Debbie-cat's Avatar
    Like you said...it is a good thing you don't have far to walk to work! Everyone sleeps in once in a while..today was just your day.
  2. mauimagic's Avatar
    Your body said thank you for the extra sleep!! Sounds like you're on top of what's going into your body!! Great work!! Daily weighing works for me too!!