Featured Post from madhenby, 03-17-2009 at 12:50 AM
Ups and downs today. I missed breakfast, because I was in a hurry to get out to an early meeting. Lunch was a very hurried "bowl" (about a cup) of chili (of which I ate about half) in a bread bowl (of which I ate about a tenth). Dinner was salad.
I did get all my water down today! Woo hoo!!
Took my multi-vitamin with a swig of fruit juice.
Exercise-wise, I did 32 minutes on the treadmill and I did my free weights.
I am not ...