How Many Hours Of Sleep Do You Require?
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  1. #1
    Registered User staceyy's Avatar
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    Default How Many Hours Of Sleep Do You Require?

    I require a minimum of 7 hours of sleep.

  2. #2

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    Around 8, but I never get it. I'm always drowsy around 3-4 pm.

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    I only require about 5!!

    I love to get about 8 though

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    Moderator aka AmyBob AmyBoz's Avatar
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    Many more than I'm currently getting.

    Actually, I think I probably require about 7 or 8, uninterrupted hours to really feel refreshed.

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    8 hours, however I would prefer 9.

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    At least 8 but enjoy more. I'm awake a couple times so this isn't straight through.




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    I get around 5 usually, I would love to get 7 or 8 and would probably feel a lot better too.

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    I do best with 8. Why is it during the week when the alarm goes off I feel like I could sleep forever, but on the weekends I wake up about the same time and can't go back to sleep?

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    Minimum 8 but I love getting 9 or 10 (not that it happens often!). Shameful, I know

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    9 to 10

  12. #11
    Registered User PrairieRose's Avatar
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    I do better with 9 but usually get about 7.5, with waking up in the early a.m. and not getting to go back to sleep very soon.

  13. #12
    Registered User emily_hope's Avatar
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    7 is good for me.

  14. #13
    Registered User Katybird's Avatar
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    I guess I am a bit of an odd ball . I only require 4 hours a night. If I get a full 8 or more I am groggy the entire morning after waking up.

  15. #14
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    I need at least 8 or 9, but it could be less, since I wake up 5 or 6 times a night. I'm sure if I could sleep straight through, I'd only need 6 or 7!

  16. #15
    Registered User mommy2many's Avatar
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    I require about 7 but most of the time I only get about 4-5 hours. too many kids in this house

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