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Thread: DIY vegan meat substitutes
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01-04-2012, 02:48 PM #1
DIY vegan meat substitutes
I started making my own veg burgers, soy "lunch meat" (from the Vegandad Blog), soysages (also VeganDad).. and chickpea cutlets from Veganomicon. I am amazed at how much cheaper it is to make them at home. Does anyone have any recipes to share for other stuff? Thanks!
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01-04-2012, 03:38 PM #2
From a VERY OLD PA State Grange cookbook. They really do taste like sausage.
Mock Sausage
1 cup dried lima beans or 3 cups cooked beans
2/3 cup bread crumbs
2 eggs
2 tablespoons butter
1/2 tablespoon sage
Force cooked beans through a strainer. Add remaining ingredients. Shape into the form of sausages. Saute in butter. -
01-04-2012, 03:47 PM #3
I am looking for a vegan recipe, but I am going to try this one with flaxseed meal and water in place of the eggs. I will report back on how they come out using the substitution. Thank you!!
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01-04-2012, 03:54 PM #4
You're welcome. I hope they come out for you. I would think the biggest challenge would be them holding together. I would turn them infrequently and carefully.
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01-10-2012, 11:14 AM #5
I bake sausage patties in cupcake tins rather than trying to fry them in a pan, then freeze them for later use. Sorry, I don't follow a recipe, just cook them until they are done. 350 seems to be what I tend to cook on. I have silicon cupcake tins.
Kate -
02-07-2012, 03:49 PM #6
maybe someone can help me out, i had some garden burgers at a cafeteria once that tasted somewhat like fish with barbecue sauce. im pretty sure it was soy based but it was so good i could barely tell that i wasn't eating meat.
i'd totally cook it myself if i knew how they make it, anyone have any idea what i'm taking about? -
07-06-2019, 10:53 AM #7
Subbing to keep this for future use (mainly, subbing so when I get the time I'll know where to find it. lol)
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