At the beginning of April I went to my PC and had a physical... I was xxx pounds... Holy cow I did not know I weighed that much. :lalala: Tuesday of this week (about 4 months later), I went in to get my yearly exam from the GYN, and when they weighed me I had LOST 13.7 pounds!!!!!!!!!!!!! I am sooo happy and pleased with myself... Now I just need to keep the momentum going... I would love to lose 30-40 pounds by the end of the year.. Just had to share... Wish me luck.
08-06-2008, 08:36 PM
08-06-2008, 10:44 PM
That's awesome! Congratulations...I'm know how motivating seeing results on the scale can be! Do you have a secret?
Way to go!
08-06-2008, 10:47 PM
wow that great!
08-06-2008, 11:16 PM
That's fantastic!! Congrats!:)
08-07-2008, 04:28 AM
Great work, well done you!
08-07-2008, 06:02 AM
08-07-2008, 07:14 AM
Wow, nice job! :clap:
Are you following any diet plan? Exercise? Inquiring minds and all of that ;)
08-07-2008, 09:52 AM
Great job Bonnie! Keep up the good work....you can so do this. ;)
08-16-2008, 07:10 AM
No real secret, unless you call being at my mother in laws for four of the weeks in between weigh ins... DH (her son), says that she stresses me so much I lose, and DSIL says when she is there for long periods, she stresses and GAINS weight. Really all I have been doing is cutting out ALL unnecessary food. I din't realize how much extra I was eating.. Now I do.. Next thing to do is start working out. I plan on joining Curves when school starts back up here in a few weeks. Thank you to you all for your comments...
08-16-2008, 11:08 AM
I am waiting for school to start up too so I can go walk the track at the local park (where all the kids & moms go during the summer months). :)
I am also considering doing some mall walking once the weather is too cold to walk outside :)
08-17-2008, 08:58 AM
Wow, you're doing great ... keep up the good work! :)