Have you set realistic goals for your weight loss program.
Weight watchers has the 10% plan. Your first goal is to lose 10% of your weight. I like that. Its easier to meet your goals and easier to stick with it.
I need to lose the equivalent of many many bags of sugar. (perhaps I should make it a large bag of dog food)
I will be able to exercise my heart out soon, but no "dieting" or restriction of food because I am bf'ing. I can simply make better food choices though and that would be a good thing.
I'm not even sure what amount is realistic anymore. The amount I gained during pregnancy sure wasn't realistic. LOL
I have 20 pounds to go. 5 pounds each for Jan / Feb/ March / April
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