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Realistic goals for weight loss

991 views 12 replies 12 participants last post by  cinnamon 
#1 ·
Have you set realistic goals for your weight loss program.

Weight watchers has the 10% plan. Your first goal is to lose 10% of your weight. I like that. Its easier to meet your goals and easier to stick with it.

Have you?
 
#2 ·
I think I could do 10%! I would like to loose 30 pounds which is 20%, but it should be easier in stages! Thanks CJ
 
#4 ·
I need to lose the equivalent of many many bags of sugar. (perhaps I should make it a large bag of dog food) :(
I will be able to exercise my heart out soon, but no "dieting" or restriction of food because I am bf'ing. I can simply make better food choices though and that would be a good thing.
I'm not even sure what amount is realistic anymore. The amount I gained during pregnancy sure wasn't realistic. LOL

Sara
 
#9 ·
That 10% rule sounds very workable. Think I will try to set my brain to work towards that route. Thank you.
 
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